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PMC Article PMC4838773

Age-related decline in glutathione synthesis contributes to changes in cognitive function, making supplementation particularly valuable for older adults seeking to support mental acuity [5]

3 Taurine supplementation and exercise in older adults: clinical evidence across cognitive, physical, and metabolic domains Taurine is a sulfur-based amino acid involved in osmoregulation, mitochondrial function, calcium control, and antioxidant protection

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